Small changes in your routine can lead to significant improvements in your brain. Train your brain to be more productive by following these simple ideas. Train yourself to have a more focused mind during work hours. Start with short periods, and gradually increase the amount of time you spend on one task at hand. Try for about 15 minutes at a time, followed by a 5-minute break on the timer.
https://allaboutprosperity.com/train-your-brain-to-be-more-productive/
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