We live with ubiquitous technology designed to constantly pull for our attention. But many scientists believe our brains were not made for this kind of information bombardment, and that it can lead to mental fatigue, overwhelm, and burnout, requiring “attention restoration” to get back to a normal, healthy state. Nature can restore depleted attention circuits, which can then help us be more open to creativity and problem-solving. #nature #natureheals
The post HAPPY EARTH DAY! How Nature Can Make You Kinder, Happier, and More Creative appeared first on Conscious Life News.
https://consciouslifenews.com/nature-can-make-kinder-happier-creative/11115679/
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