Phakchok Rinpoche and Erric Solomon say meditation works by giving your distracted mind a job. With practice, you can learn to be present with whatever arises.
The post How Does Meditation Work? appeared first on Lions Roar.
https://www.lionsroar.com/how-does-meditation-work/
#manifest #lawofattraction #manifestation #love #selflove #meditation #abundance #believe #spirituality #spiritualawakening #energy #spiritual #positivevibes #healing #motivation #loa #manifesting #awakening #universe #positivity #inspiration #gratitude #affirmations #consciousness #mindfulness #selfcare #lightworker #success #thesecret #bhfyp