February 2025

Deep meditation: 5 expert-backed techniques that will get you from zero to zen

Deep meditation: 5 expert-backed techniques that will get you from zero to zen

When meditation hits easy, your body softens, thoughts slow, and time stretches, as if on command. But on other days? It’s a wrestling match with your own mind. The back-and-forth is normal, and mastering balance between the two states is the essence of deep meditation. According to Vishen, the founder and CEO of Mindvalley, it’s […]

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7 self-empowerment moves to stop playing small and start owning your life

7 self-empowerment moves to stop playing small and start owning your life

What do Malala Yousafzai, Keanu Reeves, and Marcus Rashford have in common? Sure, one is a Nobel laureate, another is a Hollywood icon, and the third is a football superstar. But they’re all textbook examples of self-empowerment. Malala refused to be silenced, even after facing violence for her beliefs. Keanu rebuilt his life after unimaginable

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How Does Spiritual Awakening Happen? The 7 Stages of Spiritual Awakening

One day, none of it matters: the habits, the beliefs, and the identities you clung to. You wonder: was any of this ever real? That’s the first sign of a spiritual awakening.  Spiritual awakening is a powerful, sometimes unsettling process of letting go of who you thought you were, to discover who you truly are

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Magnetic personality: 7 skills that make you impossible to ignore

Magnetic personality: 7 skills that make you impossible to ignore

Chances are, you know someone who can just walk into a room and everyone notices. They’re not loud, nor dressed to impress. They just have this aura about them—their magnetic personality—that makes people drawn to their presence. “Charismatic people make us feel more charismatic,” says Vanessa Van Edwards, a speaker with Science of People and

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Leo Full Moon Ritual February 2025

The Leo Full Moon on February 12th holds some bold and courageous energy, encouraging us to stand in the strength of our hearts. While it does hold some erratic and volatile vibrations, there is a deep healing energy on offer too, giving us the opportunity to transmute some of our most painful wounds into portals

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What’s neo-tantra? The modern practice everyone confuses with ancient tantra

What’s neo-tantra? The modern practice everyone confuses with ancient tantra

Your body has been speaking to you your entire life. Every sensation, every pulse of desire, every moment of numbness—it all tells a story. No wonder it’s referred to as a “temple” in many spiritual scriptures. Unfortunately, most of us haven’t been taught how to listen and, rather, are disconnected from this body that’s referred

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Nikki’s Weekly Tarot Reading: Febuary 3-9, 2025

The cards pictured are from the Crowley Thoth Tarot Deck. The Hanged Man and Ten of Wands This week, we are guided to release what is heavy on our chests. We are called to make shifts that will allow us to move forward instead of staying in any negative loops we might be stuck in.

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Who Experiences Spiritual Awakenings? 10 Signs It Might Be Happening to You

Ever had a moment where everything you thought you knew suddenly felt… different? Spiritual awakenings have this sneaky way of catching people off guard when they least suspect it. They’re not for a certain set of people neither are they reserved for a certain life experience—that’s not how it works; it’s for everyone, at any

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What Does Spiritual Awakening Truly Mean? A Beginner’s Guide to Transformation

Have you ever gotten a sense that there is more out there, beyond what you encounter, perceive, and witness at a surface level? That deep down, a truer reality is buried under the chaos of everyday life, inviting you to uncover it? That could well be the beginning of a spiritual awakening—a radical shift in

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