Author name: financialfreedomllc20

Psychotherapist Britt Frank on how to align the mind when your inner critic won’t shut up

Psychotherapist Britt Frank on how to align the mind when your inner critic won’t shut up

There’s a voice in your head that knows exactly what to do: Drink enough water.Stop doomscrolling.Go to bed early.  Then, there’s another that ignores it completely. Like most people, you likely live inside that mental tug-of-war every day. And chances are, you think more discipline and more good habits are your way out. But when […]

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The study that made me realize I was aging myself

The study that made me realize I was aging myself

Two weeks ago, I turned 50. And I caught myself doing something subtle but dangerous: I was aging myself. Not biologically. On paper, I’m doing great. Most longevity and biomarker tests place me 10 to 20 years younger than my chronological age. My body is strong. My health is solid. But mentally? I had started

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Leo Full Moon Ritual February 2026

The Leo Full Moon on February 1st brings some fiery, playful energy our way as we start the month. Leo is known for its dramatic flair and helps us move from the heart, but at its core, it’s about getting us to lean into simplicity. How can we take things that feel complicated, heavy, and

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Intuitive Astrology: Leo Full Moon February 2026

We are welcomed to the month of February with the Leo Full Moon. Falling on the 1st of the month, the Leo Full Moon is our opportunity to bring some playful and lighthearted energy into our lives. Allow any heaviness to fall away, even if it’s just for the day, and embrace the courage, confidence,

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Nikki’s Weekly Tarot Reading: January 26-February 1, 2026

The cards pictured are from Uusi’s ‘Pagan Otherworlds’ deck. Eight of Cups and Knight of Swords This week, we continue our journey through Aquarius Season while experiencing some significant astrological events. On Monday, January 26, Neptune enters Aries for the first time since 1875, where it will remain for the next 14 years. We will

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Intuitive Astrology: Saturn and Neptune in Aries 2026

From May-July 2025, Saturn and Neptune were hovering close together in the sign of Aries for the first time in our lifetime. Looking back to this time period, does something stand out for you? Did you feel an inkling to shift your dreams and goals? Did a challenge present that got you thinking in a

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Your Horoscope for Aquarius Season January – February 2026

This article is written by astrologer and Akashic channel, Narayana Montúfar. She is the author of The Luminous Year—A Living Astrological Calendar and Ritual Guide for 2026. Please visit www.naramon.com to book a reading with her or follow her here: @narayanamontufar to keep up with her astro-weather reports. It’s here! The new energetic era that astrologers have been talking about for

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Michelle “MACE” Curran on why fear felt more dangerous than flying at nine Gs

Michelle “MACE” Curran on why fear felt more dangerous than flying at nine Gs

Given she’s one of a handful of women in history who can fly an F-16, you’d expect Michelle Curran to eat fear for breakfast. After all, with a call sign like “MACE” (short for “Mach at Circle Entry,” earned after entering a maneuver too fast, breaking the sound barrier, and pulling nine times the force

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Nikki’s Weekly Tarot Reading: January 19-25, 2026

The cards pictured are from the Crowley Thoth Tarot Deck. Fortune and Queen of Wands This week marks the beginning of the Aquarius season. We embrace this transformative energy as we explore new ideas and challenge the norm. The cards offer their insights, presenting us with opportunities for personal and collective growth. Our first card

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The triarchic theory of intelligence proves there’s more to being smart than IQ—here’s why

The triarchic theory of intelligence proves there’s more to being smart than IQ—here’s why

Many people grew up believing intelligence is something you’re born with. Either you’re the next Einstein or Rick Rubin… or you’re not. If you don’t fit the mold of the “great” and “naturally gifted,” you must not really get how things work. Well… that’s a lie. A lie we keep telling ourselves, over and over.

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