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This recognized day reaches beyond Australia and to us all… Australia recognizes national ‘R U OK?’ Day, putting forward a reminder that every day is a good day to check inward and outward to ask that question. With the effects that COVID-19 has had on my world, your world…the world…perhaps now more than […]
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On a scale of 1 – 10 with ten being the highest, how much stress would you say you are currently under? Are you able to pinpoint what things in your life are contributing to that stress level? For many it is a job, finances, management or a colleague, and for others it’s relationships with
How to Relax into Stress Read More »
We all have a sense of how the body and mind affect each other. For example, heartbreak can leave us with physical aches, and long-term low mood leaves us more vulnerable to illness. However, we might also have innate self-healing superpowers that we can tap into in order to improve well-being. Below, we’ll look at
Self-Healing: Do We Have Natural Self-Healing Superpowers? Read More »
Photo by: Hayashi Huann Chin Whether you’re working from home, running your own business, or aiming to be more productive around the house, mindfulness is the key to achieving productivity on a whole new scale. Many people follow the old paradigms of using packed schedules and multi-tasking approaches to improve their productivity forcibly. But, unfortunately,
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Are you new to Access Consciousness and wondering what the difference is between Access Consciousness and the Access Bars?⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Access Bars is a gentle energy practice that involves touching 32 points on the head where we have stored things like thoughts, ideas, beliefs, considerations, attitudes, and emotions. When you have your Bars run, you effortlessly
Access the Greatness of You Read More »
Dear Boni, My stepfather passed away last week. I miss him very much. I’ve been reading about taking full responsibility for every aspect of my life. To me this means I’m responsible for (or had a part to play in) him getting cancer and the timing of his death. I’m struggling with feelings of guilt
Did I Create the Death of My Loved One? Read More »
When we are grounded, we are able to merge our spiritual self with our physical self. Being grounded essential means you are focused, in the present moment and giving full undivided attention to what is happening in the here and now. The post 7 Effective Ways to Keep Yourself Grounded & Present appeared first on
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Most of us have a natural sense of the power of sound and sound healing. Perhaps you know a song that always cheers you up, or you’ve found it impossible to concentrate when hearing the noise of a certain frequency. What’s less well known is that sound can actively heal and help you. But where
Sound Healing: The Benefits of Healing Frequencies & Music Read More »
We all start feeling overwhelmed by life sometimes. Whether one big event pushes us over the edge into feeling flooded or it’s simply that we reach our tolerance for lots of smaller stressors, it feels awful to be overwhelmed. We can lose confidence in ourselves, struggle with low mood, and begin to think of ourselves
What To Do When You Start Feeling Overwhelmed By Life Read More »
Join Women’s Wellness Circle Founder Frances Goodall as she shares her healing story–from chronic fatigue to full health. (Mindvalley Affiliate Program) The post 3 Avenues To Power And Purpose For Womankind appeared first on Mindvalley Blog. https://blog.mindvalley.com/3-avenues-to-power-and-purpose-for-womankind/ #manifest #lawofattraction #manifestation #love #selflove #meditation #abundance #believe #spirituality #spiritualawakening #energy #spiritual #positivevibes #healing #motivation #loa #manifesting #awakening
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